Tuesday, 10 August 2010

Dare to Dream

I am now at Week 4 of training for the Philadelphia Marathon and so far—knock on wood—no injuries! Just a lot of soreness... and consequently, a lot of whining (sorry friends)! A few people have asked me why I chose Philly, as opposed to a race closer to where I live. There are many great fall marathons in California, some of which are incredibly flat and fast (a very yummy combination). But my heart is set on the Philadelphia Marathon for a few reasons:


- I lived in Philadelphia for many years and it remains one of my favorite places in the world.


- Some of my best friends live there (and nearby) as do the runners in my very first marathon training group (Dublin Marathon with TNT in 2009).


- It is relatively flat, fast, and… a Boston qualifier!


When I was training for my first marathon, my goal was to simply finish in one piece. I had no desire to be competitive, and didn’t even run with a watch (!). I just wanted to do it, raise funds for a good cause (the Leukemia & Lymphoma Society) with a great group of people. Mission accomplished.


My second marathon was a different story. I trained by myself and had the goal of breaking 4 hours. Finish time: 3:59:02. Mission accomplished again (barely).


My third marathon didn’t go so well. Although I loved running with the Leukemia Society again, I got injured, so my longest training run had been around 14 miles before I attempted the marathon. I was on pace until mile 20 and then hit “The Wall.” I had heard of “The Wall” before, the mythical point in time when a runner has the life sucked out of him/her, every breath is a struggle, every step is excruciating, and every second stretches on for hours. There was no going through it; there was no way around it. The Wall was there to stay and I had no choice but to climb over it. I made it to the finish line despite not being able to fully bend either leg (knee injury, awesome) for 6 miles under a blistering sun and Texas-style humidity. It was terrible. My tentative and insanely overly ambitious mission had been to somehow PR (just a little). Mission FAILED (shocker).


Now here I am again. Marathon number 4. This time, the bar is set really high: Qualifying for the 2011 Boston Marathon, the world’s oldest annual marathon and most prestigious road race. A serious runner's dream.


I’m trying not to think about it too much. I’m trying to just focus on training hard, one day at a time, one mile at a time. I’m trying to just “have fun.” Sounds like a good plan, right?


Unfortunately, I’m not really a “let’s just see what happens” kind of girl. I am a planner, a doer, a “make it happen” kind of runner (and person).


I can’t help but salivate when I spot a runner wearing the characteristic blue Boston Marathon shirt with the very distinctive yellow logo. It makes me immediately pick up the pace.


My unexpected PR at the San Francisco half marathon (1:47!) temporarily pushed away the doubts and planted a tiny little seed of hope in my head and heart that whispered “Maaaaaaybe it’s not impossible after all!”


So now what?


Now I train 6 days a week. I’m running, lifting, doing physical therapy, taking vitamins daily and even a Spirulina supplement. I’ve lost one pound, bringing me down to 114, but my goal is not to lose weight so I'm guiltlessly packing on the carbs before my long runs. I'm going to bed early and stretching before and especially after my runs. I’m doing my part (hear that, Universe?). Now all I need is a little bit of luck! 14 weeks to go!

6 comments:

  1. hey nat, i'm doing my first marathon this fall. and i've been hitting a lot of walls during training - i think partially because i haven't been as strict as i should about trying to stick to my training schedule. when you were doing your first, how often did you work out/cross train every week?

    ReplyDelete
  2. Hey Rheam

    Congrats on training for your first marathon! That's so exciting! Which one are you doing?

    To be honest, I can't remember my training schedule for my first marathon and can't seem to find it online because I did it through Team In Training. But for my second marathon, I used Hal Higdon's Novice Program (http://www.halhigdon.com/marathon/Mar00novice.htm) and it worked really well for me. I ran three days during the week, and then did a long run over the weekend. The other days I would usually rest, or (once a week at most) do some cross-training. I never got injured and felt well-trained for the race.

    Four days of running should be fine, especially if you're supplementing it with cross-training. I found that the key really is to stay consistent. The runs during the week help build your mileage base, and the long run helps with your endurance. Cross training is a low-impact way to work your muscles in different ways and is always a plus (I kind of hate it though, so I usually do a short run or take the day off, but I'm trying to change that).

    What schedule are you following? Good luck with your training!

    ReplyDelete
  3. thanks!! i'm doing the chicago this year - mostly because i live here and it's relatively flat. (i was totally going to try to do the SF but then i was like, wait, hills. maybe i should wait till next year to tackle hills.)
    currently i'm kindof failing at following a schedule is really what it's coming down to. i'm trying to follow the team in training schedule but it just doesn't always work out with my work schedule and stuff. i've been better about following an actual schedule this week so i'm going to try and stick to it from here on out.

    good luck with the philly! i'm sure you'll do a great job - i've been following your progress and you seem to be doing really well. i only hope that i can get there someday too!

    ReplyDelete
  4. Chicago go is a great race--I actually thought of doing it this year but they sold out really early.

    Marathon training is a huge commitment and it can be tough to stick to the schedule, but the long runs are especially important so make sure you're doing those as consistently as you can. You still have time to build a good base.

    Good luck to you too! I'm sure you'll do great! :)

    ReplyDelete
  5. Natascha,

    this is all so wonderful to read! I'm sorry to hear about Denise. :(

    When did you run your first marathon and how many have you run since then? How much time do you put between races?

    Love ya girl!

    Natalie

    ReplyDelete
  6. Hey Nat!

    I ran my first marathon in 2007 (the Dublin Marathon in Ireland = awesome). I have since run two more full marathons and a bunch of half-marathons. I usually take a few months off between marathons because it's such a big commitment, but halfs are much easier to recover from so you can pile them on without killing yourself. ;)

    This guy is my hero and has awesome training plans, tips, etc:

    http://www.halhigdon.com/halfmarathon/index.htm

    I’ve always wanted to do the Honolulu or Maui Marathons... Lucky you to be so close!

    Let me know how the training goes!!!

    xoxox

    ReplyDelete